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THE WORLD HEALTH ORGANIZATION SAYS,

“THERE ARE TWO CONTRIBUTORS TO DISEASE”.:

1. Apathy

2. Ignorance.

APATHY              VS      ACTION

IGNORANCE      VS     INFORMATION

WHERE IS YOUR HEALTH?

WHERE IS THE HEALTH OF YOUR FAMILY?

Will you take action?    Will you educate yourself?   YOUR CHOICE!!


Who am I?

I am your constant companion.
I am your greatest helper or your heaviest burden.
I will push you onward or drag you down to failure.
I am completely at your command.

Half the things you do,
you might just as well turn over to me,
And I will be able to do them quickly and correctly.
I am easily managed;
you must merely be firm with me.
Show me exactly how you want something done,
And after a few lessons I will do it automatically.

I am the servant of all great men.
And, alas, of all failures as well.
Those who are great, I have made great.
Those who are failures, I have made failures.

I am not a machine,
though I work with all the precision of a machine.
Plus, the intelligence of a man.
You may run me for profit, or run me for ruin;
It makes no difference to me.

Take me, train me, be firm with me
And I will put the world at your feet.
Be easy with me, and I will destroy you.

Who am I?

I am HABIT!

Change YOUR habits
and you will
Change YOUR life!

Change one habit
at a time
Use the Wellness Wheel
One area at a time.

Excercise
Diet and Nutritional Supplements
Weight Management
Hydration
Oxygenation
Stress Management
Fun and Recreation
Spirituality

We are a Spirit, with a soul who lives in a body.